Healthy Lunch Ideas E-Swap :)

This is an e-swap, meaning it's done through email, so it's for everyone.

The story behind this swap, and what I'd like you to do:

I'm starting to eat a little healthier for various reasons; energy, weight loss, clearer skin.. all kinds of things.. and I only really know how to eat crappy.. so I'd like other people to share their ideas with me, and send me their ideas of what a healthy lunch THEY would eat would include, so it's a lunch menu kind of.

Also, you're to send one recipe (if you're sent 2, give your partner a heart, please. They deserve it for that). The recipe can be anything from a unique salad to a low fat soup to some kind of sub sandwich you invented for yourself.

Include a list of tips (5-10 of them) of how to keep yourself eating healthy and away from straying to junk foods.

So.. this is what you will be sending, and what you'll be getting:

2 of each of the following :

• Healthy lunch menu
• At least one healthy recipe
• List of 5-10 tips on how to stay on track with the healthy stuff and not stray to junk stuff.

For anyone with a 4.5 or more and with no no-sends in the last 6 months. Newbies welcomed too, as long as they have filled profiles.

List any dislikes or allergies in the Discussion section too please :)

PM me with any questions :)